Hey mamas, Are you having back pain? Hip pain? Do you have trouble sitting up or pain when picking up your baby? Are you having
Do you ever feel as though nothing will ever help you get rid of your pain? Have you suffered for so long that you’ve just
“Core Strength”… You’ve seen these words on billboards advertising gym memberships, on the latest health-trend manifestos, and on the front page of your fitness magazine.
Headaches can strike at any time – without invite or warning – and if you’re anything like the majority of people out there, they can
Pain can make us do things we never thought we’d do. It may drive us to take painkillers every few hours, turn to ice/cold packs
The last few months have really been life changing: from increased time with close family, to frequent frozen pizzas and Netflix binges. We’ve all witnessed
As we move through these unprecedented times, we’re faced with new issues every day. These problems may include trying to complete work tasks with children
So, you’re thinking about knee meniscus or back surgery… it’s a big decision. Alongside getting a mortgage, starting a family, and walking your children down
Dr. Jennifer Tyra helps women feel amazing so they can confidently conquer their day without pain, stiffness, or even pelvic problems (like leaking or painful sex).