Empower PT
Empower PT
Empower PT

Empowering Women To Overcome Back/Hip Pain, Pelvic Floor Problems, & Sports Injuries

Hi There!

Are you frustrated or feeling held back by pain or injury?

Are you afraid to run or jump because you might leak?

Are you tired of feeling sluggish and exhausted all the time?

If so, I am SO glad you’re here!

I’m passionate about helping active women go from feeling frustrated and overwhelmed to feeling empowered and energized so they can confidently run, jump, and lift without pain and leaking.

Just imagine what it would be like to feel:

rejuvenated blue new


Wake up in the morning feeling rejuvenated and refreshed

confident blue new


Have the confidence you can crush your daily workout or run without pain

energetic blue new


Have boundless energy so you can jump and play with your kids


We help you live an empowered and energized life through our Four E Method

Looking for Pelvic Floor Physical Therapy or Sports Rehab in Hendersonville, NC?

Sports Rehab/
Orthopedic PT

We empower adventurous women who are tired of being held back by nagging aches and pains to heal naturally, so they can find freedom on the mountains, rivers, and trails again.

We guide frustrated female athletes to go from just resting and icing a recurring injury to feeling strong and resilient so they can continue competing without fear of re-injury.

We help flexible yogis who feel chronically tight, despite stretching all the time, find true balance.


Pelvic Floor
Physical Therapy

 We help self-conscious women go from feeling embarrassed about crossing their legs when they sneeze to enthusiastically jumping on the trampoline without leaking.

We encourage new mothers who are struggling to feel confident in their body to discover beauty and joy in movement again.

We support discouraged women who struggle with pain with sex to go from feeling disconnected and alone to feeling fulfilled and known.

Here's what our clients have to say:


Empower Physical Therapy and Pilates specializes in orthopedic and pelvic health conditions. Whether you are struggling with back pain, hip pain, leaking, or running injuries we help not only get rid of your pain, but make sure it stays away.  We help you feel empowered and energized so you can confidently conquer your day while feeling like yourself again.

Wondering if this is a good fit for you?


To learn more about what it would look like to work together, click the button below so we can set up a free 20 minute discovery call.